Music therapy utilizes the power of music to promote healing and wellness. Licensed music therapists operate with clients of all ages, treating a range of conditions, including mental health impediments. Through the application of music activities, therapy can enhance Music Therapy Courses Online interaction, minimize stress and anxiety, increase

Some ancient traditions suggest that certain sound frequencies can have profound effects on our well-being. One such frequency is 396 Hz, a tone said to resonate with our physical bodies, promoting healing. Proponents of this theory believe that listening to music tuned to 396 Hz can ease stress and anxiety, activate our chakras, and even support